Studio Yogi MUVlab - Joga i Mindfulness | Warszawa

01 YOGA CLASSES

Traditional yoga style. Focus on asanas and breathing practices helps build strength, flexibility, and balance. Classes are available for all skill levels, providing a solid foundation and further development.

Unique programs created by experienced instructors, combining various techniques and styles. They include elements of yoga, strength training, dance, and breathwork. These classes will allow you to explore new aspects of yoga practice.

02 MUVLAB CLASSES

03 AERIAL CLASSES

Aerial yoga offers a pleasant experience of freedom and lightness. Exercises using a hammock help with deep stretching and joint relief, which is particularly beneficial for the spine, and support the body in practicing asanas. The classes combine elements of yoga and stretching.

yin yoga and meditation_mindfulness classes_muvlab_desktop

A holistic approach that combines yoga with mindfulness techniques. Regular practice can help reduce stress, improve concentration, and enhance understanding of oneself and one’s emotions. The classes are ideal for those seeking inner peace and a deeper connection with their body and mind.

04 MINDFULNESS CLASSES

muvlab
CLASSES

01 YOGA CLASSES
Traditional yoga style. Focus on asanas and breathing practices helps build strength, flexibility, and balance. Classes are available for all skill levels, providing a solid foundation and further development.

02 MUVLAB CLASSES
Unique programs created by experienced instructors, combining various techniques and styles. They include elements of yoga, strength training, dance, and breathwork. These classes will allow you to explore new aspects of yoga practice.

03 AERIAL CLASSES
Aerial yoga offers a pleasant experience of freedom and lightness. Exercises using a hammock help with deep stretching and joint relief, which is particularly beneficial for the spine, and support the body in practicing asanas. The classes combine elements of yoga and stretching.

04 MINDFULNESS CLASSES
A holistic approach that combines yoga with mindfulness techniques. Regular practice can help reduce stress, improve concentration, and enhance understanding of oneself and one’s emotions. The classes are ideal for those seeking inner peace and a deeper connection with their body and mind.

yin yoga and meditation_mindfulness classes_muvlab_mobile

JUST ENJOY STAYING HERE!

Studio MUVlab is a loft space designed to make you feel comfortable and welcome. The spacious room for activities, with its wooden floor and view of greenery, encourages activity, while the relaxation area provides excellent rest. The studio’s advantage is its large windows with natural daylight.

We believe that beauty extends beyond external appearance. The radiance we emanate comes from inner peace and harmony with the surrounding world. Nurturing balance in life, finding joy in everyday moments, and maintaining healthy functioning are the principles guiding us in the studio.

664 000 673
office@muvlab.eu

Fort Mokotów
Racławicka 99
02-634 Warsaw

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