01 YOGA CLASSES
Our yoga classes feature classic styles like Ashtanga and Yin Yoga, along with innovative combinations that elevate the yoga experience.
Inspired by the latest trends, we experiment to create unique classes that meet your needs. Blending tradition with modernity, we invite you
to explore how yoga can fit your lifestyle—from classic sequences
to creative solutions.
with a modern bodywork approach. We focus on strength, posture, and flexibility for balanced muscle development. In our Lab, Pilates goes beyond exercise—it’s a mindful blend of breathwork and movement, supporting daily activities and personal fitness.
We offer both intensive sessions and gentler classes for recovery and balance, tailored to participants’ levels.
02 PILATES CLASSES
03 STRETCHING CLASSES
in practicing asanas. The classes combine elements
of yoga and stretching.
A perfect fusion of movement and flavor, rejuvenating both body and mind.
04 MUVLAB X NOBU CLASSES
CLASSES
01 YOGA CLASSES
Our yoga classes feature classic styles like Ashtanga and Yin Yoga, along with innovative combinations that elevate the yoga experience.
Inspired by the latest trends, we experiment to create unique classes that meet your needs. Blending tradition with modernity, we invite you
to explore how yoga can fit your lifestyle—from classic sequences
to creative solutions.
02 PILATES CLASSES
Our Pilates classes combine classic strengthening techniques
with a modern bodywork approach. We focus on strength, posture, and flexibility for balanced muscle development. In our Lab, Pilates goes beyond exercise—it’s a mindful blend of breathwork and movement, supporting daily activities and personal fitness. We offer both intensive sessions and gentler classes for recovery and balance, tailored to participants’ levels.
03 STRETCHING CLASSES
Aerial yoga offers a pleasant experience of freedom and lightness. Exercises using a hammock help with deep stretching and joint relief, which is particularly beneficial for the spine, and support the body
in practicing asanas. The classes combine elements of yoga and stretching.
04 MUVLAB X NOBU CLASSES
Stretch & Sushi at Nobu Warsaw offers unique Sunday mornings that combine a stretching session with a delicious lunch. The experience begins with a relaxing stretch to improve flexibility and release tension. Afterwards, participants enjoy a bento box with sushi and Nobu dishes, blending tradition with modern flair. A perfect fusion of movement and flavor, rejuvenating both body and mind.
JUST ENJOY STAYING HERE!
MUVLAB is a unique space that brings together a love for yoga, Pilates, and stretching with
a spirit of optimism and openness, inspired by the California lifestyle. Our philosophy centers around balance, authenticity, and joy in everyday moments. Welcome to a world where a healthy lifestyle meets harmony and inner peace, and each practice brings happiness while strengthening both body and mind.
The vision of MUVLAB is to inspire a life of balance, authenticity, and wellness. We aim for MUVLAB to be more than just a workout – to become a philosophy that accompanies you every day, motivating you to be the best version of yourself. Through our products, classes, and events, we create a world where health, harmony, and joy flow naturally from each moment.
664 000 673
office@muvlab.eu
Fort Mokotów
Racławicka 99
02-634 Warsaw
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